What better way to start my first blog post than with My Morning Routine!

Here are are some of my tips and tricks for setting the tone for a productive and successful day!

 Wake up 10 min. before I MUST get out of bed. 

 Drink the 20 oz. water bottle sitting on my night stand.

• Hydrating first thing in the morning is important to waking up the cells in your body. I love that its also a way to detox and flush out all the toxins and impurities.

Close my eyes and think of 3 things I’m grateful for. 

• Waking up focused on the good things in my life starts my day on a beautiful note. Some mornings my list is as simple as a good nights rest, fuzzy socks and 100% phone charged.

Grab my notepad and jot down my focus for the day and to-do list.

• I never try to overwhelm my self first thing in the morning. Just a short road map to my day and the essentials I have to get done.

Plan my meals 

• If I haven’t meal prepped, envision my healthy meals/snacks I’ll eat that day. ( love day dreaming about my sushi lunches ;))

Jump out of bed and stretch!

• If I’m feeling real sluggish that morning I’ll drop down and do 10 pushups followed by 10 jumping jacks and a quick stretch to get the blood flowing!

Press play on my favorite podcast while I get ready

• I love stimulating my mind and listening to a motivational podcast as I get ready. Right now I’m obsessed with Chalene Johnson.

Cheers!

xoxo

Tee